Recipes RSS



Açaí Vinaigrette

Written by: Taylor Morrison, Wellness Communications Intern, B.Sc. NANS Yeild: 2 ½ cups Ingredients: 1 pack of thawed Inner Glow Superfoods açaí purée (Buy here: https://www.innerglowsuperfoods.ca/products/frozen-organic-acai-puree) ½ cup white vinegar (or ¼ white and ¼ balsamic vinegar) ¼ to ½ cup sweetener of choice (maple syrup, honey, date syrup) or equivalent of monk fruit sweetener or stevia ¾ cup oil of choice (olive, grape seed, avocado, etc.)  Directions: In a blender or food processor, combine all the ingredients and blend until combined. Refrigerate until ready to serve.

Continue reading





Acai Watermelon Breeze Cocktail

  Want a guilt-free and refreshing summer cocktail to enjoy next to your watering hole? Looking for a cocktail with healthy ingredients and a low sugar content?  Well, we’ve got the perfect recipe for you! Enjoy this light, fruity cocktail by the beach or pool with a group of friends. Yumm!!! Makes 2 servings Ingredients: 2 cups cubed watermelon 1 pouch of açaí purée (100 g partially thawed)  1 teaspoon fresh lemon juice 2 oz vodka Instructions: Thaw frozen açaí purée pack by running under warm water until softened. Add watermelon, açaí and lemon juice into the blender. Blend until smooth. Add vodka and stir until combined. Serve in a cocktail glass and enjoy!

Continue reading



Cocoa Nut Butter Acai Bowl

Açaí and chocolate? Yes please! If you've got a sweet tooth then this may be the recipe for you. Even if you're following a keto or low sugar diet! This delicious açaí bowl has been topped with dark chocolate shavings and coconut flakes for  an extra  sweet taste, but still just as nutritious and filling.  Gluten free Grain free Low carb Keto friendly Diabetes friendly Ingredients: Smoothie bowl mix: 2 packages of 100g frozen açaí purée 1 banana ½ cup coconut milk 5 tablespoons nut butter ½ tsp vanilla extract ½ tsp cinnamon a few drops of stevia/monk fruit sweetener 1 tbsp heavy cream (optional!)   Toppings: Dark chocolate shavings or chips Cocao nibs Unsweetened coconut flakes White chocolate shavings or...

Continue reading